SO...this entry is going up A LOT later than expected. Let's just say i'm borrowing my little sister's computer for this. Let's say a little prayer for my almost deceased iPhone....
Ok. moving forward.
So sometimes we face real life situations and personal issues that can potentially RUIN our progress. This SUCKS, and this happens.
I, for example,have had a series of things pop up recently that have been driving me nuts, and changing my focus. Whether it's car issues, family stuff, relationship set-backs, and/or emotional and economical stresses...its all the same when its got you moping around in non-productivity.
We are all human, but this is CRAP!
YOU HAVE THE POWER to change the way you think, and the way you think will CHANGE the way you DO things.
A MOTIVATIONAL boost is my way of snapping myself out of it.
HEAR: Listen to music...nothing slow, or jam-packed with emotional triggers. Go for something you can dance to, run to, scream to, just make it up-beat! Picture yourself sweating the fat off to this music, and you will surely be re-charged and ready to go!
SEE: Let's face it, we all get a good amount of our motivation from other people. Singers, actors,relatives,friends... I like to see someone looking good, and evoking confidence....it makes me want to get off my ass and workout and be healthy and achieve that physical attractiveness and supreme confidence too! I like putting music videos on my ipod with healthy, fit, beautiful women who own their confidence. Also, look around! When i'm on my way to my boot camp workout,(www.fitmommybootcamp.com), I people watch. Whether it's someone jogging and doing something positive in their day, or watching a really unhealthy person stuffing french fries in their face, it's all motivation.
DO: After getting a good dose of motivation, and realizing that you would much rather be productive than let trials and tribulations CONTROL your success, GO out there and DO SOMETHING about it! Its THAT SIMPLE. And today I too will give my negative demons the one finger salute, and get my butt into my boot camp class. =)
Enjoy some of my little FITsperational media below:
contact@fitmommybootcamp.com
