Hello, and good evening!
Ok, there is NOTHING more frustrating than when you feel like DAMN! im looking good these days, but why the HELL won't my fat face catch up to the rest of my body's shrinkage?! Or, wow this dress totalllly fits me now, BUT WTF, it would look PERFECT if my dumbass jumbo hips would go away already!!
IT PISSES ME OFF LIKE YOU WILL NEVER WANT TO KNOW!!! UGHHGHHGHHHH!!!!!!
...anyway...
I know I know, i just have to chillax and remember that it is IMPOSSIBLE to "spot reduce". In other words we can't just say hmmm i just wanna burn fat in this particular area, and leave the rest of my regions as is. It's a total body process and let's face it, exercise isn't ENOUGH.
I heard someone once say, "a six pack isn't made in the gym, it's made in the kitchen". This is true. So eating a box of bon bon's every day and "making up for it" with 3 hours of cardio isnt going to get you looking hotpants ready. I mean, if your gonna put CRAP in your body, you're gonna get CRAPPY results.
Genetics can be a beyotch. In my case, I have these LOVELY cheeks my father blessed me with, and even in my earlier days when i'd starve myself those damn things wouldnt go ANYWHERE!!! That's life, embrace the cheeks! It could be worse! lol
Exercise: You gotta make sure you're getting your fat burning super-awesome workouts in! I do;) Every mon,wed and fri I'm getting my butt handed to me in a good way at FMBC (www.fitmommybootcamp.com). The interval training approach to these workouts is amazing. You instantly feel "the burn", and it shows in mirror with quicker results than in any other type of training i've done. Also, on the days I'm not going to bootcamp, I follow the tips for interval training at home I learned from trainer Matt. These workouts come with your membership at www.fitmommybootcamp.com <-----
PATIENCE! Be patient and keep on going! If you stop the hard work and dedication you've been putting in because of frustration, then you are bound to screw yourself over! SHow those stubborn hips who's boss! YOU WILL CONQUER THE SADDLEBAGS!!!! Patience...is a virtue.
SO, im not gonna be pissed off anymore about my cheeks, and im gonna stick around to see my stubborn hips melt away as i slowly kick their ass into outer space! =)
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